Sweet Potato Sweet Puree
Sweet potatoes are rich sauces with vitamin A and Potassium. Ingredients:- One medium sized sweet potato One cup water 3 tsp formula milk
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Baby Food
Mixed Vegetable Soup
Make sure you introduced all the vegetables mentioned here prior to making this soup. You can make the soup thick or watery depending
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Rice Gruel (Chawal ka Paani)
Rice is considered to be a staple in many Indian homes, this soup is a good source of protein, vitamins, calcium and starch
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Baby Carrots and Apple Puree
Ingredients:- Two baby carrots cleaned and diced One apple One cup water Two tsp formula milk( optional) Method:- Peel od the skin and
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Apple Banana Puree
Ingredients:- One ripe banana Half cup water One apple Two tsp formula milk(optional) After removing the seeds and skin dice and put it
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Carrot Halwa
Ingredients Grated Carrot one medium sized Coconut milk half cup, Jagerry one tsp (optional) Ghee 1 tsp(preferably homemade) Method Heat a thick bottomed
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Barley Water
Barley water is believed to be a good source of iron, calcium, Vitamin C, and protein. Ingredients: 2 tbsps barley 1 tbsp jaggery
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Vegetable Broth
Ingredients:- 1onion roughly chopped 1 medium sized Carrot 1 potato diced 1 celery stick 3 cloves of garlic One bay leaf Pinch
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Lentil Clear Soup ( Daal ka Paani)
This watery lentil soup is a good source of protein, B vitamins, magnesium, iron, and zinc. Ingredients: 1 cup filtered water 2 tbsps
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